Coaching

Running has been a massive part of my life. I started in Little Athletics and have done Track, Road and Trail running over the years. I currently compete in mountain running races as part of Team La Sportiva.

As a coach I specialise in helping runners get to know their ability, strengths and weaknesses. From this I then guide the athlete to improve their overall running ability. They can then enjoy running more and perhaps also target a particular race or challenge.

I get great satisfaction from helping runners discover what methods and training works for them. Knowing what works for me is a major reason why I still love to run. I feel great when I’m fit and moving well on trails. I want you to feel like that!

Personal Program

  • Initial consultation (questionnaire, email & phone call)
  • 8 week program
  • $100

Personal Coaching

  • Initial consultation (questionnaire, email & phone call)
  • Ongoing email support & monthly phone call
  • Weekly program (includes adjustments to program)
  • $100 per month (no fixed term)

Other services offered: (Price determined on a case-by-case basis)

  • Mentoring
  • Full support coaching
  • Personal guided & coached runs
  • Training camps

Thank you for considering me as your coach. If you have any other questions, please contact me.

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